22 Jan Does Happiness Affect your gut health?
If there is one thing that 2019 taught me it was this… Your happiness is your responsibility. It was a weird year last year. I had plenty of ups and downs but ultimately I realised that my happiness was MY responsibility. I had to stop relying on other people to find joy, laughter and fulfillment. I basically dove in deep to learn the things that I truly loved, things that made me happy. I spent A LOT of time alone and a lot of time quietly blaming other people for not being available to give me something to do. My partner had expressed...