03 Apr It’s not your fault you are craving sugar, it’s your microbiome.
There are many reasons a healthy diet has some good side effects, such as losing weight (yah), craving less sugar (yah) and having more energy (always a good thing) which is awesome. Everyone at some point in their life has raved on about specific diets being the be-all and end-all, if it works for them and for good reason… everyone have a right to feel healthy and feel full of energy. Healthy eating and diets all have something in common, they usually severely reduce the amount of sugar and processed foods. Which of course is a good decision for welcoming...