10 Jan Gluten Free Buckwheat Crepes
Buckwheat is a gluten free seed, made into flour it is a great gluten free flour option. It's low GI, high fiber and has lots of good nutrition. As well as being relatively low allergen its gentle on the gut and digestion… unlike a traditional gluten containing grain. Gets my tick of approval. When you are looking to heal your gut or maintain a healthy gut going gluten free is a good idea or to severely limit your gluten consumption. Unfortunately it's an adjustment learning how to cook gluten free or what to do with gluten free flour (because it's not...