fermented food Tag

01 Aug Fermented Dill Pickles

Do ya love a good pickle?? I'm not talking vinegar pickles, I'm talking amazingly tangy, crisp and probiotic pickles you can make at home. People ask me all the time to share with them fermenting recipes and while I prefer to coach people through the process because there are so many things you can do to stuff it up, I have shared one with you today. Dill pickles are one of the simplest ferments to have a go trying. When fermented right, dill pickles are teaming with probiotics and can be a great pre-dinner or lunch snack to get the digestive juices flowing in preparation for digestion and to repopulate the beneficial bacteria. Hopefully this will help give you confidence to give it a try. Please feel free to comment over at you tube or below if you have any other questions. Its pretty simple though so I hope you have a go. Give it a go and give me a tag (#happyguts) so I can join in your journey.   [embed_popupally_pro popup_id="10"]...

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