https://youtu.be/3glnyE6kCjg Who doesn't like ice cream????? Traditional dairy ice cream is a no-no for me. When I think of cream and milk it just makes me break out. My gut just really doesn't like dairy. While I have had some genetic testing I can digest lactose i just does do well with casein and I break out like crazy so I just steer clear of the stuff apart from the occasional cheese, because who doesn't like cheese (am-i-right ?)...
You see chia pudding everywhere these days...
As we know gluten is not your best friend if you have digestive issues or any symptoms for that matter. It is associated with all sorts of health issues...
I love my treats...
Turmeric is such an amazing food. It is usually found in the spice section as a golden yellow powder but it is actually a root similar to fresh ginger, if you have never seen it in its true fresh form. Turmeric traditionally is used in curries (because of its origin, being India) and I had no idea how else to incorporate it into my daily diet. So being naturally inquisitive I tried to find ways to add it to my diet in unusual ways. There really are endless possibilities however i have found my few fav combinations: omelets, curries, stir-frys and...
