I have the fondest memories making jelly with my mum. All the bright colourful packets and the anticipation for it to set used to kill me. However those instant packets were loaded with sugar (or artificial sweeteners) food colouring and additives...
Im a salad lover and when i think of healthy food i think...
Who doesn't love a good meal prep hack, or a zero waste hack? We are privileged enough to have access to plenty of fresh and healthy food so lets not waste it! This simple hack provides a little meal prepping along with preventing food waste. I have in the past been known to let food and leftovers go to waste and its always haunted me because i do try...
Who doesn't love a breakfast thats healthy, quick and easy to whip up? This Chia Seed Pudding has you sorted because it can be prepped over night or in 5mins. Plus Chia seeds are a great gut friendly and healthy food. In this video I show you how easy it is to whip up a chia seed pudding to enjoy in mins. Personally I love this pudding because its so versatile and you can make it sweet, leave out a sweetener if using fruit or add superfoods to boost this meal. Chia seeds are a good source of fiber, protein and omega...
These zucchini fritters are gut friendly, healthy, filling and easy to make. I personally make these ahead of time if i know i need a picnic snack, breakfast on the go or just have the time to make them. Who doesn't love a breakfast or a snack that you can grab and go? You can use any vegetables you like...
