Just because probiotics are in pill for we treat them like drugs… in the most generic sense. You take a paracetamol to treat a headache and viola no headache. So we pop probiotics with the mindset that they are going to cure everything because gut health is so important. They have so much potential, but where have we gone wrong? People like it when you get to the point and simplify things…...
Your gut orchestrates your health, controls your immune system, your hormones, mood and weight. Mastering your microbiome and gut health has the potential to reset your health.
- Do you associate feeling deprived with eating healthy. This is total BS. What if I told you there are only 6 foods you needed to eliminate from your diet.
- The 5 (and insanely simple) lifestyle tips that will provide you with the quickest and most effective ways to help improve your mood, energy and health.
- Got your diet and lifestyle down pat? Ready to take your health to the next level? Learn how to love your guts and transform your health by mastering your microbiome.
Start here to unlock the tools you need to start you on your journey to welcoming wellness.